Lymphatic massage to fight stress in Mougins Lymphatic drainage is an increasingly popular massage technique in stress management. Indeed, it provides extreme relaxation, in particular by its gentleness and its slow and repetitive rhythm. It also brings many health benefits, especially in the event of lymphatic circulation problems (swollen limbs, etc.). Good drainage can be [...]
Massage for blood circulation in Grasse Poor blood circulation can be the cause of many problems: heavy legs, varicose veins, dizziness, etc. It is therefore very important to improve your blood circulation in order to maintain your health and well-being. Massage is one way to help your blood circulation. The massage, from a cardiovascular point [...]
Massage in Cannes during or after a trip Whether you are traveling by plane or by car to go on vacation to Cannes, you may suffer from muscle pain or even stress during this trip. Positions that are often uncomfortable…lack of space, sitting for a long time… can cause back, leg and foot problems. Just [...]
Lymphatic Drainage in Cannes The lymphatic system is another circulatory system different from that of the blood. It is very important and complementary to the blood system. It receives waste products from the blood, absorbs fat from the intestine, and produces lymphocytes (white blood cells of the immune system). Its proper functioning is fundamental for [...]
Anti-cellulite massage in Nice Massages are obviously good allies in reducing cellulite. We knead, we press, we feel and we roll… and we see the result! Anti-cellulite massage, combined with the use of specific creams and a healthy diet, will bring the best results. Obviously, it is the combination of all these factors that will [...]
The best anti-stress massages in Vence Do you feel stress in general, anxieties related to your work, your personal situation or your health situation? If this is your case, well know that you are not alone and that many solutions exist. Among these solutions are anti-stress massages. Whether performed by professionals or by yourself as [...]
Self-massage techniques to de-stress in Antibes It only takes 15 minutes to experience the power of your hands. Self-massage of the scalp: Place both hands on your scalp and mainly use your fingers. Close your eyes and start at the base of the neck, slowly moving upward in small circular motions with all 10 fingers [...]
Relax with breathing in Biot Controlled breathing plays an important role in relaxation. It is an important technique, especially in yoga. Alternating breathing between the 2 nostrils will be a very effective exercise to relax. Seclude yourself in a comfortable and quiet place, turn off your phone, and begin this routine by getting comfortable in [...]
De-stress, in Cannes, in just 10 minutes! Yes it's possible ! All it takes is 10 minutes. You may be a little skeptical at first, but you will quickly be convinced because these acupressure techniques are very effective. Based on Chinese medicine, acupressure points are located on the body's meridians. By regularly exerting pressure on [...]
7 simple and effective tips to be zen on the Cap d'Antibes 1- 30 minutes just for YOURSELF. Give yourself 30 minutes just for yourself. Walk or do something else that interests you or do nothing. Just let your body and mind relax on their own. This will increase your energy level and allow you [...]
