Back stretching for beginners Learn in this article 6 very easy but efficient stretch and core muscle techniques to relief your back pain. 1 Backward stretch on your knees Get down on your knees on a mat then either place your hands flat on a higher level, (such as a chair or table), or hold [...]
How to get rid of your back pain: YES this works! The number of people suffering from any form of back pain in our western society is high and is constantly increasing. More than 80% of adults have suffered or are suffering from muscle aches located in the neck, shoulder, upper and lower back region. [...]
Booking a Deep-tissue massage in Mougins or Valbonne. Mougins and Valbonne are great places to spend your holiday. Many villas and hotels are located in and around the two picturesque villages. The laid back and authentic ambiance, even in high season, attracts visitors from all over the world. From ancient architecture to exquisite restaurants, high [...]
Number One home massages in Vallauris, Golf Juan and Juan les Pins Between the beautiful cities of Antibes and Cannes, three smaller towns are situated, which also have lots to offer for visitors. Vallauris, Golf Juan and Juan les Pins attract many tourists during the season, as they are right on the beach and conveniently [...]
Find serenity on the Cote d’Azur in September with a Blue Tree Massage Have you had a well-deserved break in July or August and are you back to your normal rhythm of life? Then maybe this article is not for you! But if you are the lucky one to have booked a trip to the [...]
A well-deserved massage after cycling and hiking on the Col de Vence The beautiful town of Vence on the Cote d’Azur lies 10 km inland at the foot of the slopes of the Pre-Alpes. It’s the last city before entering a rough and empty land of rolling hills with little to no vegetation. The most [...]
An exclusive massage service in your villa in Antibes and Cannes The coastal towns of Cannes and Antibes are the perfect holiday destination. Many villas in the surrounding hills are rented during the spring and summer months for those who want to relax and enjoy the wonderful weather and all that these cities have to [...]
Get a Blue Tree Massage after visiting the city of Grasse For many people Grasse is known as a gorgeous little town one should visit when travelling around the French Riviera. It has a lively and busy city centre, with lots of shops, restaurants and beautiful architecture. But did you know that it is home [...]
Offer yourself a de-stress and relaxing massage by Blue Tree Massage Our hectic lives can sometimes bring anxiety, insomnia and even depression. The body becomes stiff and achy while the mind never finds a moment of rest and inner peace. These intense and very uncomfortable feelings can create in the long run more serious health [...]
A Swedish massage on the Cote d’Azur Many of us live hectic and busy lives. And often there is not enough time to take care of our body and mind. Swedish massage is an excellent way to find that inner peace and wellbeing. So when you are vacationing on the Cote d’Azur, treat yourself to [...]
