Do it yourself massage : The tennis ball and foam roller self-massage for best performance in your sport practice on the French Riviera! Are you practicing a regular sport activity? You certainly aim for higher performance, speed, precision and endurance. Warming up and stretching before exercising is highly recommended to improve your practice and prevent [...]

Massage for Iron Man athletes and Weekend Hikers in the Nice area. If you have signed up for the Iron Man in Nice this year, you have probably started a precise workout plan. In order to increase your performance and reduce injury, you have maybe even included some massage sessions on your weekly calendar. But [...]

Do-it yourself tips to minimize the appearance of cellulite before your holidays on the French Riviera. Cellulite is a cosmetic, localized skin condition that causes a dimpled appearance on the surface of the skin. Many woman complain of cellulite on the hips, legs and buttocks. Around 90% of all woman have some form of cellulite. [...]

Start fighting your cellulite today for your next summer on the French Riviera! Cellulite is a condition in which the skin has a dimpled, lumpy appearance. It usually affects the buttocks and thighs but can also occur in other areas like the stomach and upper arms. Cellulite can affect both men and women, but [...]

Your number ONE home massage on the Cote d’Azur and Alpes Maritimes If you are a fan of massages and you are visiting the Cote d’Azur, book a treatment at Blue Tree massage. You can visit their comfortable massage studio in ST-Paul de Vence or book a treatment in the comfort of your hotel, villa [...]

Eliminate stress with a Blue tree relaxing acupressure massage in Sophia Antipolis One of the most efficient ways to eliminate stress is by offering yourself or your loved one a relaxing oil massage.   The benefits are immediate as your body and mind ‘switches off’ for the duration of the treatment and you will feel [...]

Profound relaxation in St Paul de Vence For several years, Blue Tree Massage has had their massage studio just outside the beautiful village of St Paul de Vence. Clients from the entire Cote d’Azur region make the easy drive and book treatments all year round. Among their most loyal customers are locals, French and expats, [...]

Get a great deal with the Blue Tree massage packages on the French Riviera! If you are a fan of massage you probably book them regularly when you are on vacation or at home. So nobody know better than you how effective they are to reduce stress or to get rid of muscles aches. Getting [...]

If you often feel tired, whether it’s from stress, chronic fatigue or low energy, these Chinese foot Reflexology points can help bring your body back into balance and boost your energy levels. Be aware that you won’t experience a sudden surge in energy after practicing these points during the first few sessions. It will take [...]

Do you have a hard time rolling out of bed during the winter months when it’s cold and the mornings are dark? Well, many people feel tired and sluggish as our bodies enter into a sort of mini-hibernation. However, this does not mean that you should suffer from fatigue and low energy during this period. [...]