Can Massage Help Your Back Problem? For most of us, the answer is probably 'YES', since massage is non-invasive and considered very low risk for most people. Massage therapy is more and more accepted as a credible treatment for many types of back pain and as an alternative to other medical treatments. Research shows that [...]
Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Summer issue, discover how to do a self massage just by using your hands and some massage oil.
3 acupressure points to fight jet lag. Here are 3 easy acupressure points which can bring instant relief and can be easily performed during or after your flight. Locate the pressure point, and use a gentle massaging pressure to reduce jetlag and arrive at your destination refreshed and energized. You can repeat these acupressure points [...]
Fight Jet Lag with massage Traveling far away can be exciting and adventurous. However it is also often exhausting especially when you can’t get in to the rhythm of sleeping during the night and staying energised during the day. And if you have to work upon arrival or right after you get back, jetlag can [...]
14 Reasons why massage can improve your health Massages are much more than just relaxing. Our natural instincts turn them often into moments of need. For this reason each year people book more and more massage sessions, which has led to the rapidly growing field of massage therapy. There are numerous health benefits associated with [...]
Should a good massage hurt? Everyone knows that going to a massage therapist for a body massage or having a massage at home feels great and does you good, but should it hurt to be really effective? The idea of 'no pain, no gain' doesn't really apply in massage. Certain massage techniques can hurt but [...]
The do’s and don’ts when getting a massage. More and more people are getting massages. Mostly clients know how to behave and how it works as they have had several massage experiences before. But for all of them there was a first time. If this is your case, these do’s and don’ts will help you [...]
Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Spring issue, discover how to boost your energy with meditation.
A Healthy heart through massage A massage is a perfect way to reduce stress, tension and muscles pains. But did you know that regular massage treatments are excellent for your heart? A heart check-up is important to verify cholesterol and blood pressure. As we all know eating healthy and exercise are essential. But how can [...]
Discover our latest Spring 2018 newsletter about infos & tips for scalp and head massage. You can as well learn a do it yourself foot reflexology. Blue Tree Massage News – Spring 2018
