Fight Jet Lag with massage Traveling far away can be exciting and adventurous. However it is also often exhausting especially when you can’t get in to the rhythm of sleeping during the night and staying energised during the day. And if you have to work upon arrival or right after you get back, jetlag can [...]
14 Reasons why massage can improve your health Massages are much more than just relaxing. Our natural instincts turn them often into moments of need. For this reason each year people book more and more massage sessions, which has led to the rapidly growing field of massage therapy. There are numerous health benefits associated with [...]
Should a good massage hurt? Everyone knows that going to a massage therapist for a body massage or having a massage at home feels great and does you good, but should it hurt to be really effective? The idea of 'no pain, no gain' doesn't really apply in massage. Certain massage techniques can hurt but [...]
The do’s and don’ts when getting a massage. More and more people are getting massages. Mostly clients know how to behave and how it works as they have had several massage experiences before. But for all of them there was a first time. If this is your case, these do’s and don’ts will help you [...]
Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Spring issue, discover how to boost your energy with meditation.
A Healthy heart through massage A massage is a perfect way to reduce stress, tension and muscles pains. But did you know that regular massage treatments are excellent for your heart? A heart check-up is important to verify cholesterol and blood pressure. As we all know eating healthy and exercise are essential. But how can [...]
Discover our latest Spring 2018 newsletter about infos & tips for scalp and head massage. You can as well learn a do it yourself foot reflexology. Blue Tree Massage News – Spring 2018
The wonderful sensation of pure wellbeing: a Scalp and Head massage When getting your hair done at your hair salon, a scalp massage is probably one of the best moments during your visit. All of your worries seem to fade away once your hairdresser rubs your scalp with their fingertips in gentle, circular movements. In [...]
How to give yourself or your partner a scalp and face massage. The scalp and face are especially well suited to self-massage. We instinctively stroke our foreheads when we have a headache and massage our temples when concentrating. The head and scalp contains a huge number of nerve receptors and, therefore a massage will have [...]
Create your massage bubble at home More and more people choose to receive a massage treatment in the comfort of their home or hotel. Nothing is more easy and practical than getting a massage without leaving your environment, taking the car, being stuck in traffic and stressing to arrive on time. A home massage allows [...]
