The wonderful sensation of pure wellbeing: a Scalp and Head massage When getting your hair done at your hair salon, a scalp massage is probably one of the best moments during your visit. All of your worries seem to fade away once your hairdresser rubs your scalp with their fingertips in gentle, circular movements. In [...]

How to give yourself or your partner a scalp and face massage. The scalp and face are especially well suited to self-massage. We instinctively stroke our foreheads when we have a headache and massage our temples when concentrating. The head and scalp contains a huge number of nerve receptors and, therefore a massage will have [...]

Create your massage bubble at home More and more people choose to receive a massage treatment in the comfort of their home or hotel. Nothing is more easy and practical than getting a massage without leaving your environment, taking the car, being stuck in traffic and stressing to arrive on time. A home massage allows [...]

Today’s massage therapy based on ancient cultures Massage therapy dates back thousands of years ago. Ancient cultures always believed in the profound wellbeing it procured. The first records of massage therapy are found in China, India and Egypt. These ancient civilisations understood that massage could heal injuries, relieve pain, prevent and cure illnesses. They also [...]

Did you know that YOU have healing power? The simple act of touching is so powerful that it can slow your heart rate, decrease your blood pressure, and strengthen your immune system! Our culture is not very affectionate, and we are losing out on the benefits of regular physical interaction with others. It’s very common these [...]

Why massage make the best Valentine's Day gift instead chocolates or a romantic dinner 1- It’s better for your health! If you care for your health and weight, chocolates or dinner with a lots of delicious food and sweets may not be the perfect deal. A massage, instead, increases your health, reduces your stress [...]

Find our latest article in ONBOARD, magazine for professional yachting in the Mediterranean. In this Winter issue, discover how to use foot reflexology for relaxation.  

What is the difference between foot massage and foot reflexology? Some people confuse foot Reflexology with foot massage, but they are two different modalities, each with its own strengths. Although both involve the use of the hands to apply different pressure techniques and both aim to enhance well-being, there are major differences. Foot reflexology is [...]

Tips to be fit as a fiddle after the end of the holiday season Too much eaten, too much drunk, not enough sleep and not enough exercise: This is often the way we feel during and after the holidays. As a result: decreasing shape and tonus, difficult digestion, subject to diseases (flu, bronchitis…). So, [...]

Back in shape after the holiday season 2017 is over and you probably have enjoyed the end of the year celebrations. There is a good chance you have eaten and drunk too much, did not get enough sleep and exercise. As a result your tonus and shape has decreased with digestion problems, subject to diseases [...]