How sport massage can help you with your sport practice in Mougins Summer is the best period of the year to do sports, and especially summer sports as swimming, surfing, all water sport or running, biking, tennis can take their toll on muscles and joints. Whether you're a recreational or competitive sports practitioner, the repetitive [...]

Improve your wellness routine with massage in Villeneuve Loubet Do you have a wellness routine to keep you in good shape, good health and stress-free during the day? If yes, is massage a part of your routine? A regular massage by a professional therapist or at least a self-massage, is a very good thing for [...]

Kobido massage for your wedding day in Saint Paul de Vence. Wow, you’re getting married soon! It will be the best day of the year and of your life. Therefore you need to be splendid for this day: the dress, the hair, the makeup, the body and most importantly… the face! The stress and the [...]

Massage for your wedding day in Mougins. Summer is here and congratulations on getting married soon! You’re excited as well as stressed by the big day. It will be the best day of the year and of your life. So all the wedding planning usually means significant stress and tension. So that’s why massage is [...]

How to extend the benefits of your massage in Cagnes-sur-Mer Having a massage is always a good thing for your body. To keep and extend the benefits of your massage after your session, here are some simple tips to follow: - Drink water or herbal tea: It will help to release the toxins from your [...]

Three Stretching Principles against back pain in Nice People can be classified in two categories: those who have back pain and those who will get back pain. But the inevitability of back pain can be avoided with regular stretching. Daily stretching should be part of daily body maintenance, likening it to the habit of brushing [...]

Why my massage therapist, in Valbonne, works more on an area than the one I told him to focus on? That might seem a bit confusing or counterintuitive! But sometimes, working on other areas of the body can be an effective strategy to get to the root of the problem and help the area where [...]

Exercise against cellulite in Cannes Massage is nice (and feels great!) but experts agree that exercise and work out help to reduce the appearance of cellulite on your body. Both massage and exercise are essentials. A daily cardio exercise combined with two to three strength-training sessions a week is recommended to lessen the appearance of [...]

Do it yourself anticellulite massage tips in Antibes! These easy self-massage tips will help you to reduce cellulite. For the best results these techniques need to be performed on a daily basis in addition to maintaining a healthy diet and a regular sport activity. Some advice: A. When you are doing the anti-cellulite massage, don’t [...]

How to reduce my cellulite in Vence Cellulite, called also the "orange peel”, is nothing other than the localized clusters of fat which accumulate in our body just under the skin. Cellulite occurs most often on the tummy, buttocks and thighs. Cellulite is perfectly normal. However, that doesn’t mean you have to be delighted by [...]