Sports and Deep Tissue massage for fitness and muscle workout. Did you know that regular massage can increase your workout performance and reduce muscle aches and injury? If you are training regularly, you may experience [...]

Self-massage techniques to eliminate muscle pain. All you need is a tennis ball! After several months of inactivity and change of rhythm, you probably aren’t in the best shape and you even may have gained [...]

Stretching and self-massage tips on how to reduce neck and shoulder pain. If during the last few months you have been less active by sitting for hours behind your computer, watching television or texting on [...]

Muscle pain after lockdown? Discover how to get back in shape this summer! The last couple of months were quite challenging ones! Many of us where in lockdown for a long period of time. Although [...]

Discover St Paul de Vence for beautiful art and a wonderful massage St Paul de Vence on the Cote d’Azur is one of France’s most visited villages. Over 2 million people come each year to [...]

Book a Blue Tree massage in Grasse or Mougins Are you a massage fan, and you are spending your next vacation in Grasse or Mougins, than this article is definitely worth reading! Many visitors who [...]